
Many people, like not surprising, want to increase their dignity.
But virtually no one dares to go to surgical methods and medical intervention.
And right!
There are many methods and methods to increase the size of the penis without scalpel, with simple exercises or tools.
So how do you do it?By reading this article, you will find the answer to this and other questions.
How to increase the member without surgery?
Let's start with anatomy.The genitalia of a person is quite sensitive to external exposure.Professionals have been proven several times if the sexual relationship with the same woman in which the vagina is very narrow, the penis size can only be reduced in a few months.
The conclusion means growing and there is no need to lie down at all.
There are many home methods to increase the penis, but the most important thing is.Cannot increase the man's dignity in a short time.There are methods that have a quick effect that also ends quickly and ends.If you devote a lot of time and effort to manipulations, the result will certainly be surprising.
Reference!The 13-16 centimeter penis is considered quite worthy.When a person with such parameters wants to continue to increase - it is more of a psychological problem.
Are these methods effective?
As mentioned above, the result of immediate growth, which is not expected.The most important is to target, the regularity of the implementation of each manipulation, only in this case you can achieve positive results.
Unfortunately, there is a risk of losing all the results obtained if you stop doing regular training.But all this is a small thing, compared when one makes sure that his dignity is still greater.If the effect is obvious, it is eligible.
The maximum result can be achieved by combining several methods.
Without surgery we expand the penis
Under natural circumstances without a knife, the penis can indeed be increased in the following methods:
- Cream.
- Pump.
- Extender.
- Exercises.
- Masturbation.
- Massage.
- Folk methodology.
Ointment, gels
Basically, the use of various ointments and gels without chemistry results in a short -term effect.After use, the result is visible in a few minutes, but at best it takes 3 hours.
Popular:
- The gel, which includes Peruvian poppy seeds, the big -flowered goryanka, the thistle, the deer and the lichen juice extracts.The purpose of all plant elements of plant origin is to increase blood flow.Within a week, the penis increases by 1 centimeters - this is a wonderful result.The gel is applied to the excited penis and distributed throughout the length.
- The cream that includes ceszten, ginger, ginseng, ginkgo biloba, iglitsa, puma muir.The cream also improves blood flow.After use, one receives not only the growth of the penis, but also to improve the quality of erection and sperm.Sign up for a member during the entire erection, rub until the palm of the palm is all over the length.
We recommend that you combine the creams and gels with exercises.

Pumps
All pumps are visually similar to the pumps.I immediately want to clarify, not only contribute to the growth of the penis, but also positively influences the whole efficiency.
The work of the pump is based on an increase in blood flow caused by vacuum.You can find 3 types of pump:
- Manual- The air pear (piston) comes out.
- Automatic- It is equipped with a built electric pump.
- Water- The novelty in the pump market - the air replaces the air.
The result of the use of the pump will be short -term, so it will be used just before sexual intercourse.
The time of use does not exceed 30 minutes a day.It is allowed several times, but then reduces for 10 minutes.It is impossible to exceed the signs, otherwise the penis head may be bruised or cracked.All this is quite painful and eliminated.
Extending

Extender is a simple tool that promotes increasing the length of the penis.Modern extensants should be worn for 4-6 hours a day for 3-6 months.
Be careful that wearing the device can cause some discomfort, but by no means pain.
Wear instructions:
- The instruction is clearly examined as inadequate behavior can lead to injuries.
- The extension is secured at the bottom of the penis.
- It allows you to wear up to 6 hours and have a light massage at the end of the time.
- The extension does not dress at night.
- Beginners do not have to bear the load, but most often they continue to take the same step.In fact, it should not exceed 400 grams.In addition, the load may increase to kilograms.
The effect after such an increase has been held for years.
Exercise

Exercises are considered the most effective.Jelking is the most popular and performs as follows:
- The member is taken into his palm and pressed slightly, the exercise is delayed for 15 seconds.
- A member with hands are pulled in different directions, up and left and right.
- Stretching alternatives.No pain.
After a month of regular hours, the penis increases by almost 2 centimeters.
Another no less effective practice - stretching, is as follows:
- The genitals should be taken into your hands.
- For a lesson, you must perform at least 20 rotation.
If the rotation is combined with Jelking, the penis can be increased by 2 centimeters in one month.Jelking is what you will be happy to enjoy for you and your partner.

Masturbation
The method of masturbation is very interesting for men as it is a unique option for useful and pleasant combining.How to go to the procedure:
- Masturbate should be masturbated at least five times.
- The course lasts at least 7 days.
Regular masturbation allows for increasing the bloodstream of the genitals.In addition, such a procedure accelerates many procedures in the tissues.Occasionally, there is no way to pay so much attention to masturbation, so it can only lead to erection.However, the completed process is more effective.

Massage
Make the massage more comfortable (on a chair or sofa).Relaxation is very important during the procedure.In order to have no injury, the use of the cream is recommended.The following is followed by:
- The member is slightly taken into his hand under his head and pulled towards the trunk with smooth movements.
- Grab the penis with two fingers with massage movements from the base to the head.The skin should provide as best as possible.When the fingers return to the base, they are slightly squeezed to enhance the bloodstream.
- Gradually increasing the speed, it must enter an erection.Two fingers are then locked in the ring at the base and try to repair the bloodstream.
- The fixed member should be stretched in all directions, each for 10 seconds.If the discomfort is not felt, you must repeat up to 4 laps.
- When you release the member, the outflow of blood is clearly felt.
If you have discomfort from massage, you need to deny and consult a specialist.
Folk medicines
At home, a folk technique is increasingly flourishing.Generally speaking, there is no limit.Is there only one result?Take into account the popular methods:
- Baking soda.Traditional kitchen parts can increase the size of the male dignity.Baths are made from soda or used as cream or scrub.In fact, the effect is possible by increasing the blood flow.But it won't last long.In addition, soda can cause injuries, especially when microsization is inherent.Or at least causes irritation.
- Use of dietary supplements- Food additives can indeed increase blood flow and improve the erection and duration of sexual intercourse.But it is unlikely to increase the size of the penis.
- Special herbs- Both are verbally and are used as a bath and cream.Herbs such as Ginseng, Ginkgo Biloba and Maca Peruvian are used.The same herbs are found as part of gels and ointments.
- The materialization of the thought- Hypnosisis has great power, but here are the cases when the penis is not yet fixed.Try it, can you get the first one?
Because he was convinced that they were creating their dignity for a longer period of time, men don't have to go to the surgeon at all.You just have to wait a bit and make efforts.